Claire teaches the Alexander Technique, a method focused on improving posture and breathing coordination that can help people stay active and mobile, even when they face multiple health challenges.
She will be offering lessons at her home at 74th Street and Shore Road in Bay Ridge from 1-4 PM on Friday afternoons. You can schedule lessons online through the website.
She will also be offering periodic workshops in the Alexander Technique. Click here to register.
To learn more about the Alexander Technique in practice, visit Claire's blog.
For other questions, contact Claire through the website.